The Hidden Keys to Motivation with Todd Henry • 157
Do you feel like you’re just not a motivated person? Maybe you’ve never been very motivated. Or maybe, there was a time you felt motivated but you just can’t figure out how to tap into that again. What if motivation is not one-size-fits all, and we just haven’t yet figured out our unique motivation code? That’s what we’re talking about today. Our guest is Todd Henry, author of Motivation Code among other brilliant books. he helps people access their brilliance through speaking, writing and his company Accidental Creative. His book motivation code isn’t just his own anecdotal findings. He draws on decades of research and interviews with over 100,000 people and his conclusions change what we know about how to motivate ourselves and others. in fact, that there are twenty-seven “motivational themes”, each with its own unique DNA. We will learn: Why motivation often feels elusive and unreliable How to uncover the our top motivation themes The shadow sides of our motivations and how to combat them Show Notes: mindlove.com/157 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices
From "Mind Love • Modern Mindfulness to Think, Feel, and Live Well"
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