Mel Robbins Let Them Theory From An Ayurvedic Psychology Perspective [Ep 182]

In this episode, Dr. Harmony Robinson-Stagg delves into Mel Robbins' Let Them Theory, exploring its roots in Vedic philosophy and its implications for personal empowerment. She discusses the Karmic vs Dharmic choices, emphasizing the importance of detachment and embodying one's higher self to navigate life's challenges. The conversation provides practical insights on how to apply these principles in daily life, encouraging listeners to let go of control and focus on their own responses. 00:00 Introduction to the Let Them Theory 03:35 Karmic vs Dharmic Choices 06:08 The Power of Detachment 08:52 Embodying Higher Self Responses 11:13 Practical Application of the Theory Connect with Harmony: FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠ Website: ⁠https://www.harmonyinspiredhealth.com.au⁠ Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠