Self Discovery & Creating New Habits with Dr Rangan Chatterjee - Ep 212

Dr Rangan Chatterjee is the host of the number 1 Health podcast in Europe ‘Feel Better Live More’ and author of 4 best-selling books, with his latest ‘Feel Great Lose Weight’ out now. Rangan has been working in as a doctor for over 20 years, but along his journey he started to question how he could do more to help his patients, which lead him on a path of self discovery and personal growth. I’m big fan of Rangan’s work and am really excited to bring this episode to you. During this conversation, we spoke about: The best way to create new habits Taking a compassionate approach to change The power of Self discovery If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :) PLUS some exciting news! My self-published book ‘The Search For Clarity’ is now available as an Audiobook! The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To get your copy on Audible, head to: https://www.audible.co.uk/pd/The-Search-for-Clarity-Audiobook/B08RLFCXBW To buy a physical copy or for more information head to thedreamersdisease.co.uk/clarity Follow Alex: IG: @iamalexmanzi Tik Tok: @alexmanzicoaching Twitter: @iamalexmanzi Follow Rangan: IG: @drchaterjee Book: 'Feel Great Lose Weight' https://drchatterjee.com/feel-great-lose-weight