Alex Manzi & Alex Holmes , In The Moment with Alex Manzi

Time To Talk About Masculinity & Men's Mental Health with Alex Holmes - Ep 227

08 Apr 2021 • 76 min • EN
76 min
00:00
01:16:33
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Alex Holmes is an author, emotional resilience coach and podcast host. Above all he is my friend and has has his debut book 'Time To Talk' out now, which gives a real insight into the way Men think about love, connection and belonging. During this conversation, we spoke about: Why men struggle to share their emotions Why you shouldn’t be ashamed of having emotions Speaking out to friends Educating future generations And more PLUS some exciting news! My self-published book ‘The Search For Clarity’ is now available as an Audiobook! The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To get your copy on Audible, head to: https://www.audible.co.uk/pd/The-Search-for-Clarity-Audiobook/B08RLFCXBW To buy a physical copy or for more information head to thedreamersdisease.co.uk/clarity Follow Alex: IG: @byalexholmes Follow Alex: IG: @iamalexmanzi Tik Tok: @iamalexmanzi

From "In The Moment with Alex Manzi"

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