How To Get Control of your Blood Sugar and Insulin Resistance with Danielle Hamilton | EP 175

Insulin resistance, prediabetes and the blood sugar issues that come with those issues are effecting up to 80% of Americans and the numbers are similar in many countries like Australia, Canada and England - basically anywhere that has the western diet (the usual culprit). On this episode we discussed:What is blood sugar exactly and what are the unexpected signs of insulin resistanceWhy sugar and carbohydrates contributed to problematic blood sugar issuesLow carb and high-fat diets and how we change our belief about what to eat *** PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<< *** Subscribe to our YOUTUBE Channel Follow us on INSTAGRAM *** Where to find DANIELLE HAMILTON Danielle's Website Danielle's Instagram Danielle's Facebook Danielle's Podcast -- Music: Tropic Love by "Diviners feat. Contacreast"