Gwyneth Paltrow
&
Esther Blum
,
The goop Podcast
Gwyneth Paltrow x Esther Blum: Balancing Your Hormones
16 Aug 2022
• 50 min
• EN
Integrative dietician and menopause expert Esther Blum joins GP today to talk about her approach for treating women during menopause. Blum shares her nutrition-based perspective on perimenopause and menopause, and her advice on treatment options, lifestyle recommendations, and ways to advocate for yourself through the process. After you listen, preorder Blum’s new book, See Ya Later, Ovulator, which comes out on October 4. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
From "The goop Podcast"
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