Helping Your Cravings May Just Hijack Your Hunger with Dr. Amy Shah

Kayla is joined by medical doctor and nutrition expert, Amy Shah, to talk about how fixing our circadian rhythms can have a significant impact on our lifestyle and overall health. She explains the science and reasoning behind her 5-step program for battling excessive hunger pains.  Follow AmyInstagram: https://www.instagram.com/fastingmdCheck Out “I’m So Effing Hungry”: https://amymdwellness.com/pages/book-launch Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla  Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.