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You guys loved this episode so much that we knew it was the perfect time to bring it back! Our chat with Mel Robbins is packed with real talk, relatable stories, and the kind of motivation we all need. Her book, The High 5 Habit, is the simple yet powerful tool that’s changing lives—helping people support, celebrate, and empower themselves, especially when life feels tough. If you’re ready to silence your inner critic and rewire your brain to cheer yourself on instead, this episode is for you! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.
From "Cat & Nat Unfiltered"
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