Maria Menounos & Jillian Michaels , Heal Squad x Maria Menounos

226. Why Doing What You Love Is NOT Irresponsible with Jillian Michaels

04 Mar 2021 • 68 min • EN
68 min
00:00
01:08:16
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Youtube: https://youtu.be/iHbRharOv8I Joining the Heal Squad today on Better Together was none other than America's Trainer, Jillian Michaels. Jillian shares 5 quick tips to getting healthy during COVID, how the pandemic has pushed everyone to their limits and how that may be a great thing. Jillian shares her early employment journey where she sought job security and how, after four years, it yielded depression and exhaustion. Pivoting from a showbiz office executive position to training people at the local gym yielded fulfillment and taught her (and us) how pursuing your passion is the best pursuit of all.  Jillian discusses the mindset required for life change as well as how to hang in when you make that change.  She also discusses her Fitness App which has everything you need from exercises to nutritional information to sleep aids to meditation. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

From "Heal Squad x Maria Menounos"

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