Aaron Alexander - Align To Your Potential #237

Aaron Alexander is a good friend, an expert in functional movement, podcast host, and author. Aaron has a unique vocation. He has spent his life finding the tactical ways to leverage your body to help defend itself against modern life. We talk about the power of play, the importance of walking, and the ultimate value in being honest with yourself. Preorder The Align Method | https://alignpodcast.com/align-method/ Connect With Aaron Alexander: Website | Aligntherapy.com Instagram | https://www.instagram.com/alignpodcast/?hl=en Twitter | https://twitter.com/alignpodcast?lang=en Facebook | https://www.facebook.com/AlignMovement/ Youtube | https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA Listen to the Align Podcast | https://apple.co/2ys6cYW Get 15% off at BeeKeepersNaturals.com/Aubrey or enter the code Aubrey at Checkout Get 15% off Kettle and Fire products | KettleandFire.com/Aubrey or enter the code Aubrey at Checkout   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg Show Notes Study of Hotel Maids | https://nyti.ms/2pmZuCP Ram Dass | https://www.ramdass.org/ The Body Keeps The Score by Bessel Van Der Kolk | https://amzn.to/2Pp5llJ SF State Posture Study | http://bit.ly/2Jvoa31 Awakening The Tiger by Peter Levine | https://amzn.to/2pnsTgd Paul Selig | https://paulselig.com/ Ted Dekker | https://www.teddekker.com/ Sacred Economics by Charles Eisenstein | http://sacred-economics.com/ Jordan Peterson | https://www.youtube.com/watch?v=BymDPZ7TyNM Luke Storey | <a href='https://www.youtube.com/watch?v=