951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence

Dopamine Nation author Anna Lembke helps us understand why it's difficult to resist the temptations of a world designed to exploit our pursuit of pleasure. What We Discuss with Anna Lembke: The neuroscience of addiction and the role dopamine plays in keeping us hooked. How modern society's unrestricted indulgence in pleasurable substances and behaviors can lead to addictive tendencies and the gratification of constant dopamine release. The pros and cons of using psychedelics. The impact of resource scarcity on instant gratification. The need to address underlying conditions for effective addiction treatment. And much more... Full show notes and resources can be found here: jordanharbinger.com/951 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!