66 — Crush Your New Year's Resolutions By Setting Goals That Actually Work with Bestselling Author Jon Acuff

Most New Year's resolutions fail. But that doesn't mean you're a failure. You might just be approaching your goals wrong. New York Times bestselling author Jon Acuff explains how to set and achieve goals. He's the author of several books including, "All It Takes Is a Goal," which explains how one goal could change your life. Some of the things he shares today are how to set goals, how to increase the chances that you'll reach your goals, and how to find joy and fulfillment in the process. Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength. Links & Resources Visit Jon's website - JonAcuff.com Check out Jon's book - All It Takes Is a Goal Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Pre-order 13 Things Mentally Strong Couples Don't Do, and get one free month of therapy at BetterHelp. Offers From Our Sponsors LMNT - Get your electrolytes in balance with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase. EveryPlate - Get a meal for $1.49 PLUS $1 steaks for life by going to EveryPlate.com/podcast and entering code 49mentallystronger. Learn more about your ad choices. Visit megaphone.fm/adchoices