Dan Harris & Light Watkins , 10% Happier with Dan Harris

Light Watkins, 'Simplify the Approach'

25 Jul 2018 • 62 min • EN
62 min
00:00
01:02:51
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"There was more snowstorms than meditators in Alabama when I was growing up," said Light Watkins, who started a career as a working model before switching gears to become a yoga teacher and then dove into the world of Vedic meditation. With his newest book, "Bliss More, How to Succeed in Meditation Without Really Trying," Watkins, who is now a meditation teacher and lives as a nomad, said his mission is to "simplify the approach" to meditation "and help people start something that they can get excited about." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From "10% Happier with Dan Harris"

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