Dan Harris & Lewis Howes , 10% Happier with Dan Harris

Lewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity'

21 Mar 2018 • 68 min • EN
68 min
00:00
01:08:36
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As a former pro-football player and two sport All-American, world-record holding athlete, Lewis Howes built his life around being the tough, "get back up and play" jock, and it took him a long time to learn how to shed "The Mask of Masculinity," to realize that stamping out emotion was causing him great suffering. The 34-year-old entrepreneur and best-selling author had a breakthrough a few years ago when he opened up for the first time about a horrific childhood trauma and now Howes shares inspiring stories from brilliant business minds, athletes and influential celebrities on his podcast, "The School of Greatness." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From "10% Happier with Dan Harris"

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