How can we enhance our emotional intelligence and avoid burnout in a changing world? How can we regain focus and perform in an optimal state? What do we mean by ecological intelligence? Daniel Goleman is an American psychologist, author, and science journalist. Before becoming an author, Goleman was a science reporter

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to boost productivity, empathy, and focus, while reducing burnout. From the godfather of Emotional Intelligence.  If you have any degree of ambition, one of the things you probably think about

Daniel Goleman is a psychologist, former science journalist for the New York Times, and the author of 13 books including the #1 bestseller Emotional Intelligence.  He has worked with organizations around the globe, examining the way social and emotional competencies impact the bottom-line. Ranked one of the 10 most inf

In this episode, William Green brings back Daniel Goleman, author of “Emotional Intelligence,” an iconic book that’s sold over 5 million copies. Here, Dan talks about his new book, “Optimal: How to Sustain Personal & Organizational Excellence Every Day.” He explains how to master the skills of emotional intelligence to

IN THIS EPISODE, YOU’LL LEARN: 03:58 - How a famed Harvard psychologist inspired Daniel Goleman to study high performance. 07:00 - How spiritual teachers like Ram Dass and Neem Karoli Baba led him to study meditation. 12:35 - What neuroscientists have discovered about the impact of meditation on the brain. 20:36 - How

Episode #215 | Join acclaimed author Dr. Daniel Goleman as he shares the value of using self-awareness, adaptability, and empathy together to master the art of emotional intelligence and ultimately have more effective relationships with others. Invest in Emotional Bank Accounts: Here’s how to make regular “deposits” to