Stevie Lyn Smith

Stevie Lyn Smith

stevielynrd.com
2 Interviews

Stevie Lyn Smith's Interviews

Want to get in touch? Send Claire a message! Welcome to episode 75 of the Eat for Endurance podcast, featuring fellow Sports Dietitian Stevie Smith (MS RD CSSD). Today we’re discussing performance nutrition for triathlon, specifically for the 70.3 and 140.6 distances. Stevie is not only an experienced dietitian, but sh

82 min
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01:22:15
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There are a lot of different reasons we reach for food. For sustenance, sure. But oftentimes, it has a lot to do with what's happening in life. Specifically, what's happening with our emotions. I'm bringing in Stevie Lyn Smith today to talk about how to approach a more mindful approach with what we put into our bodies.

34 min
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34:12
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