In this podcast episode, we talk about binge eating and self trust with Renae Saager, a certified health & life coach and emotional eating expert!   Renae teaches go-getter women around the world how to start living a powerful, authentic life free from food and weight obsession. Tapping into her own unique journey with

In this episode, Susan shares her personal journey with food and body image and how that has impacted who she is today.  Susan talks about how despite having a thriving career as a successful realtor and a life that looked great on paper, she deeply struggled with disordered eating and was consumed with thoughts of her

!!!!!!EPISODE 100!!!!!! On this week"s episode my amazing friend, Courtney of Grace and Grit is interviewing ME!! We talk about what it was like getting the podcast started, the fears I had, obstacles I faced, and what I am working on now in my business. She also surprises me with some rapid-fire questions at the end.

When you look at a photo of yourself, do you cringe? Are you always the one offering to take the photo so you don"t have to be in it? Do you think it would be nice to have some photos of you that you love but you get so nervous on camera? If you said yes to any of those questions, you have to listen to this week"s epis

Diann Wingert became a business mindset coach for female solopreneurs after a 20-year career as a psychotherapist.  She is an expert in ADHD in adult women and loves helping gifted but struggling entrepreneurial women to become focused, fired up, and flame retardant. In this episode, Diann talks about why she transitio

Today"s interview is with Karen C.L. Anderson. Karen shares about the journey that lead her to do this work and how the relationship with your mother (or daughter) reaches far beyond what you may think. She speaks about the importance of a strong self-concept(and shares some of hers) and how you are not only freeing yo