The Ballsy Broadcast
(Formerly Ditch the Binge) . . Food. Body. Biz. BALLSY CONFIDENCE. . . Ready to dig in and embrace your boldest and ballsiest self? Feel like you have outgrown your old life and are ready for better? . . WELCOME MY FRIEND. That is precisely what we are doing up in this b*tch. Each week I bring you the insights and individuals that will challenge your old ideas of who you think you should be, a dose of reality to get you out of overwhelm and into action, and ultimately move you into a bolder and ballsier version of yourself. You can learn more at: www.renaesaager.com
Show episodes
If you"ve been stuck in your own vortex of thoughts or the vacuum that is social media, this is for you! This is your reminder and nudge to get out of your house and go see people in real life. Enjoy! Check out my website HERE. Connect with me on the gram HERE.
BARF. I can"t stand hearing about people sell their "impossible and audacious goal setting" classes to you. I can"t stand it not because I am a real stick in the mud but because I think it 1: takes advantage of you 2: doesn"t help all THAT much. There are some pros to thinking big and letting your brain roam, which I c
Ep 192: Escaping inauthenticity & self doubt. Interview with past client & gym owner - Jenn L.
In this episode, Jenn shares her story of breaking free from an inauthentic existence that had her questioning her military career, her relationship with alcohol, and the impact on her business. Fed up with feeling like a "watered-down, melted ice cream cone," Jenn embarked on a mission for realness. She was determined
Ep 191: Overcoming Divorce and Disordered Eating, Embracing Ultra Running and Senior Dog Care Interview with Ally Thompson
"I had to let go of the idea that busyness equaled worth." "You can love something and not want to do it." In this episode, Ally takes us from her darkest days, divorce, and closing her business, to recreating herself, using failure as fuel, and opening a non-profit for senior dogs. Ally is a gift to us all! She is a
Ep 190: What being a bulimic, alcoholic, and business owner have all had in common.
They may seem unrelated, but how we do one thing is how we do everything. And how we move THROUGH one thing is how we often move through everything. I share the 5 ways bulimia, alcoholism, and being in business have all demanded the same thing from me. If you enjoyed this episode, take a second to take a screenshot and
If you are burnt out and wondering what the point is and starting to think about quitting or giving up, LISTEN TO THIS FIRST! Send me a message and tell me what bold ask you made on over on IG. You can also check out my website HERE. Or book a consult call HERE.