What happens when success on paper leaves you feeling completely empty inside? Kevin Palmieri had the dream life. The job. The car. The paycheck. But beneath the highlight reel, he was unraveling. In this conversation, Kevin shares the quiet spiral that nearly ended everything and the honest decision that changed his l

Are you tired of hiding behind hoodies and battling self-doubt? In this eye-opening episode of The Fit Mess podcast, fellow podcaster Matt Gilhooly opens up about his lifelong struggle with body shame and his current journey through grief. Discover how vulnerability can be a powerful tool for healing and connection. Yo

In this captivating episode of The Life Shift Podcast, Tony Martignetti shares his inspiring journey of overcoming challenges and finding purpose. As a trusted advisor, leadership coach, facilitator, and best-selling author, Tony brings over 25 years of business and leadership experience to the table. Tony's story begi

A Fresh Story, season 3, episode 10 How does major trauma in our childhood change the course of our life? We chatted with friend of the podcast, Matt Gilhooly about his major life shifts, including losing his mother in a tragedy at a young age. Matt has since turned his grief into the award-winning podcast The Life Shi

Michelle Glogovac, a podcasting expert, award-winning publicist, and author of Podcast Guesting Made Simple, shares her experience of a life-changing medical emergency that occurred only a week after her 41st birthday. "Well, the ER doctor said to me she goes, "if you had waited until that Friday to see your regular do

This week we are so fortunate to have Matt Gilhooly on the show. Matt is a fellow podcaster who created the powerful, motivating, and incredibly moving podcast, The Life Shift. The show features candid, real and free-flowing conversations that Matt has with his guests around pivotal moments in their life that changed e