The Life Shift: Real Stories of Life-Altering Moments

Updated: 05 Aug 2025 • 319 episodes
www.thelifeshiftpodcast.com

The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that shaped who they are today. Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to personal growth stories, inspired by how people rebuild after loss, or fascinated by the quiet moments that spark profound change, The Life Shift offers heartfelt insight and inspiration. New episodes every Tuesday. Listen in and find connection in the stories that make us who we are. For more information, please visit: https://www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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What if the memory that saved your life came from a letter you almost forgot? Michael Allison’s life has been anything but easy. From childhood abuse to combat in Iraq, the grief of loss to the silence of survival, Michael carried the weight of a thousand lifetimes before reaching a breaking point. Standing on a Florid

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This is a personal invitation to something meaningful. On Thursday, August 7, I’ll be part of a virtual panel hosted by Reimagine called “Giving Grief a Voice.” We’ll be talking about how grief-focused podcasts – including Grief is a Sneaky Bitch (Lisa Keefauver), Grief and Light (Nina Rodriguez), Life with Grief (Tara

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What happens when the story you've believed for 35 years turns out to be incomplete? When Lisa Sugarman was ten, she was told her father died of a heart attack. But decades later, one unexpected question revealed a long-held secret that shifted everything. In this open and emotionally honest conversation, Lisa and I ex

64 min
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What do you do when the life you dreamed of looks nothing like the one you’re living? Jenny always knew she wanted to be a mom. But when her first child, Sarah, was born with special needs, the parenting story she had imagined began to unravel. For years, she carried invisible bricks of guilt, believing she had to fix

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What if burnout wasn't the end—but the beginning of your most authentic life? After ten years in the classroom, Ryan Hennessey realized he was running on fumes. A powerful moment at a heart-led business retreat cracked something open in him and gave him the clarity he’d been chasing. He didn’t just walk away from teach

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What do you do when your life changes in an instant? When Donna Kendrick lost her husband to suicide, she was left standing at a painful crossroads – three young kids, a new house, and a future she could no longer picture. But by the light of a backyard bonfire, she made a vow: this would not be the end of her story. I

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