The Life Shift: Transformative Moments for Growth

Updated: 25 Apr 2025 • 284 episodes
www.thelifeshiftpodcast.com

The Life Shift features candid conversations about the pivotal moments that changed lives forever. What is your pivotal moment? What if that pivotal moment was just the beginning? We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities in the ups and downs that we all face through our personal growth, self-discovery, and transformation stories. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all. Hosted by Matt Gilhooly Please follow or subscribe on your favorite podcast app and share your thoughts about the show. Please take a moment to rate the show five stars! ⭐️⭐️⭐️⭐️⭐️ Get access to ad-free episodes released two days early through Patreon. www.patreon.com/thelifeshiftpodcast If you were looking for a way to support the show but are like, "Ew, Patreon," my hosting site now allows for tipping. Yes, tipping sounds weird, but I promise I will use any donations to produce The Life Shift podcast. https://thelifeshift.captivate.fm/support For more information, please visit: https://www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Show episodes

This episode of the Life Shift podcast features a powerful exploration of the moments right before significant life changes and the words of encouragement that could have made a difference. My guests reflect on their past selves, offering heartfelt advice and insights drawn from their personal experiences. Each speaker

4 min
00:00
04:50
No file found

Have you ever felt trapped in a relationship that was slowly draining your spirit? In this episode of the Life Shift podcast, I sit down with Jenn Todling, a former corporate executive turned author and coach, who shares her courageous journey of escaping a toxic marriage and rediscovering herself. Jenn takes us throug

55 min
00:00
55:17
No file found

This bonus episode dives back into a conversation with Olivia Howell, who reflects on her journey since sharing their pivotal moment on The Life Shift. We kick things off by discussing how a toxic relationship culminated in a life-altering decision, showcasing the raw reality that sometimes, it’s the smallest moments t

29 min
00:00
29:00
No file found

Have you ever felt trapped by the weight of someone else's addiction? In this episode of the Life Shift podcast, I sit down with Carol Look, a psychotherapist and EFT coach, who shares her journey of finding happiness and purpose despite growing up in a family plagued by alcoholism. Carol takes us through her early yea

63 min
00:00
01:03:43
No file found

We’re diving into some bonus episodes today, featuring chats with past guests from the Life Shift podcast. This time around, we're catching up with Adrienne, who shared her powerful story about overcoming PTSD using unconventional methods. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I

24 min
00:00
24:09
No file found

Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of transformation and self-d

65 min
00:00
01:05:27
No file found