Brobots: Health, Wellness, and Mindset in the Age of AI
Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion. Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time. Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it! Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
Show episodes
After decades of therapy, self-help books, and mental health work, I still didn't know what "fun" felt like. Then I asked ChatGPT one honest question about my problems and the response changed everything. This isn't about replacing your therapist. It's about using AI as the sherpa your therapist can't be. The one that
Most men don't grieve. We "handle it" with substances, work, or just shoving it down until we're emotionally dead inside. John Kammer tried that approach for years after losing three of his closest friends. For some reason it didn't work. So he built Guardian [AI]ngels (guardianaingels.ai), an AI tool that lets you hav
We're puppets. AI has its hand up our collective asses, and we're all just talking like Kermit the Frog while Russian bot farms tear society apart. Dramatic? Maybe. True? Unfortunately. In this episode we look into the increasingly unhinged intersection of AI, social media manipulation, and what's left of our shared re
You're doom-scrolling your life away while real connections and genuine peace exist three feet outside your door. Jeremy spent three hours hiking with strangers and felt more mentally balanced than after months of "researching" social media for the show. In this episode, discover why your phone is sabotaging your menta
Your Oura ring says you're recovered, your Whoop claims you crushed it, and your AI-powered mattress swears you slept like a baby. So why do you still feel like you got hit by a truck every morning? Meanwhile, your bathroom cabinet looks like a CVS exploded, and each "solution" creates three new problems. Marcus Fernan
Why do complete strangers online make you angrier than people you actually know? We're living in algorithmic echo chambers where billion-dollar tech companies profit from our rage while we argue about shit that doesn't matter. Meanwhile, Charlie Kirk's death spawned government censorship, proving we've lost the ability
