Kit Yoon

Kit Yoon

kityoon.com
6 Interviews

Kit Yoon's Interviews

Kit Yoon & Jeni Britton Bauer 04 Jan 2021 • EN

Ice Cream, Trust and Healing with Jeni Britton Bauer

In a very first episode of the Healthy, Actually Podcast, Kit chats with Jeni Britton Bauer, a Columbus native, and founder of Jeni's Splendid Ice Creams. Jeni is nothing less than inspiring. She may have single handedly changed the ice cream industry in America. Tune in to hear her story that started in her childhood.

64 min
00:00
01:04:28
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Kit Yoon & Maggie Smith 30 Nov 2020 • EN

Keep Moving with Maggie Smith

In today's episode, Kit chats with Maggie Smith, a best selling author, poet, and an amazing storyteller. This sincere conversation, an unusual chapter of 88% Perfect Podcast, brings art closer to us! It reminds us that the art of story telling in all its forms is one of the basic human needs. Perhaps art can fulfill t

54 min
00:00
54:37
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Kit Yoon & Lee Holden 23 Nov 2020 • EN

Less Stress & More Energy with Qi Gong Master Lee Holden

Today, Kit chats with her friend and Qi Gong master Lee Holden. Kit and Lee went to acupuncture school together, and their conversation is full of wisdom, inspiration, and devotion to helping people with a sweet little surprise towards the end of the interview. So, listen all the way through! Lee drops tons of Chinese

53 min
00:00
53:36
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Kit Yoon & James Clear 05 Oct 2020 • EN

Atomic Habits & Our Identity with James Clear

In today's episode, Kit checks-off one of the things from her 2020 wish list as she brings The NewYork Times bestselling writer James Clear to the podcast. Author of "Atomic Habits," James allows us to lurk into his brain and understand the importance of habits. Learn how the habits and personal history determine our p

60 min
00:00
01:00:05
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Kit Yoon & Simi Botic 03 Aug 2020 • EN

Honoring Mind & Body with Simi Botic

In today's episode, our host, Kit is re-joined with Simi Botic, a Certified Holistic Health Coach, and an Intuitive Eating Counselor. Kit and Simi discuss relatable and important topics of the modern age we live in, such as overconsumption, social media, workouts, and diet. Take a listen and find out how to reach the s

39 min
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39:02
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Kit Yoon & Simi Botic 30 Mar 2020 • EN

Intuitive Eating with Simi Botic

“Weight is not a behavior and BMI is not a proper indicator of health.” Simi Botic In today’s episode, Kit is joined with Simi Botic, an intuitive eating counselor, and a barre instructor who helps women all over the world ditch perfection and heal their relationships with food and body image. Kit and Simi discuss intu

50 min
00:00
50:59
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Podcast with Kit Yoon

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