Stephanie Kirylych's Interviews
Rethinking how to truly let it out with Katie Dalebout
I love this episode because it's two friends just talking about our lives. Katie and I explore our complicated relationships with social media, why mental health matters, and how we're both trying to live less in our heads and more in our bodies. This episode is brought to you by Let [a podcast] Out - Katie's DIY podca
238 | how to be more flexible, social media boundaries, intuitive eating / living, etc. Simi Botic Rethinking It with Stephanie Stephanie Kirylych -Winning Episode
Notes from the Show: -My online podcasting workshop that Steph won: Let [a podcast] Out. Use discount code "letitout" for $50 off -My full episode archive -Stephanie's Podcast Rethinking it + more episodes of Stephanie's podcast Rethinking It -Follow Steph on Instagram & Facebook -Simi's website -Simi's Unmeasured in
01 | Rethinking diet culture, feelings, and perfectionism with Simi Botic
I met Simi at Katie Dalebout's book launch for Let it Out: A Journey through Journaling. I knew immediately that Simi was someone special and we instantly connected. In December, Simi released her first book, Letting Go of Leo: How I Broke Up with Perfection. It's fitting that Simi is the first guest on Rethinking it b
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