Kathy White's Interviews
On this episode, Lyndsay Soprano talks with Kathy White a yoga instructor and art psychotherapist. She developed her Joint Renewal System after entering menopause and saw that her current yoga practice was no longer working for her. Kathy experienced significant trauma in her own life when an emergency c-section operat
Move Well, Live Well and Age Well through Jointful Yoga with Kathy White
In this episode, I am speaking with the amazing Kathy White. Kathy is a yoga teacher and developer of the Joint Renewal System. Kathy offers a unique and mindful approach to body and mind that rejuvenates the body, calms the nervous system, and builds strength and vitality as you age. Among many other things, Kathy sha
In this episode of “The Journey of My Mother’s Son” podcast, I sit down to talk with Kathy White. Kathy White developed her Joint Renewal System™ when she turned 50, and despite teaching yoga for over 20 years, her joints were aching, her menopausal symptoms were raging, and she was not gaining any benefit from her pra
"How to WD40 your joints, reduce pain and gain mobility as you age" with Kathy White
Podcasts with Kathy White
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