Gabija Toleikyte: Podcast Interviews

Gabija Toleikyte, PhD

gabijatoleikyte

Cognitive scientist, Author

3 Interviews

Gabija Toleikyte's Interviews

Alain Guillot & Gabija Toleikyte • 01 Jul 2021 • EN

Gabija Toleikyte: Why the F*ck Can't I Change?

https://www.alainguillot.com/gabija-toleikyte/ Dr. Gabija Toleikyte is a neuroscientist, lecturer, and performance and wellbeing coach. Her book is Why the F*ck Can't I Change? : Insights from a neuroscientist to show that you can. Get the book here: https://amzn.to/364eWWh

Thomas Ling & Gabija Toleikyte • 01 Mar 2021 • EN

How to maximise your motivation, according to a neuroscientist

As the UK enters its 13th month of lockdown restrictions and home-working, many surveys cite a slump in mental wellbeing and general productivity. But are there any scientific ways we can maximise our motivation and prevent procrastination? In this episode of the Science Focus Podcast, neuroscientist Dr Gabija Toleikyt

Emma Gunavardhana & Gabija Toleikyte • 17 Jan 2021 • EN

Dr Gabija Toleikyte | Why the F*ck Can't I Change?

Dr Gabija Toleikyte is a neuroscientist, behavioural coach and lecturer who joins me on the podcast to talk about the ways in which we can create lasting change, form helpful habits and have a better relationship with the people around us. In this episode, @supergcoaching and I discuss:How to form a habit.Why bad habit