Amelia Freer

Amelia Freer

ameliafreer.com
4 Interviews

Amelia Freer's Interviews

Emma Gunavardhana & Amelia Freer 06 Dec 2020 • EN

Amelia Freer | The Joy of Food

Amelia Freer is one of the UK's most respected Nutritional Therapists and healthy eating experts. Through her best-selling books, social media and courses, Amelia has helped thousands to people to achieve a healthier, happier life. She is passionate about 'making healthy simple, for as many people as possible, without

76 min
00:00
01:16:36
No file found
Emma Gunavardhana & Amelia Freer 05 Jul 2020 • EN

Feel Good Habits | Amelia Freer

Amelia Freer is a nutritional therapist and author who joins me to share her feel-good habits. Links from the show: The London Meditation Centre and Jillian Lavender. Fireside Viewing on Netflix. Esse Skincare. Sarah Chapman Skin Insurance SPF 50+ Amelia's books are available now: Cook, Nourish, Glow: 120 Recipes to he

32 min
00:00
32:28
No file found
Emma Gunavardhana & Amelia Freer 06 Jul 2019 • EN

Alex Light | How to overcome an eating disorder and accept your body.

Alex Light (@alexlight_ldn) joins me to talk about the body positivity, body confidence and body neutrality movements, her own struggles with eating disorders and her subsequent recovery, plus we discuss representation in the media, why it's important we have open and honest conversations and much more... Links from th

76 min
00:00
01:16:58
No file found
Rangan Chatterjee & Amelia Freer 26 Sep 2018 • EN

#29 Amelia Freer on What We Need to Eat

“Everyone is focusing on what to avoid, no one is focusing on what we need to eat” Nutritionist and best-selling author Amelia Freer has a refreshingly fluid and flexible approach to healthy eating. She believes that we should shift the focus away from what we shouldn’t eat, which can be damaging and focus instead on w

72 min
00:00
01:12:24
No file found

Podcasts with Amelia Freer

Shout-outs

Add shout-out

Your shout-out can appear here. Consider telling everyone why Amelia Freer should be followed.

Possible Pairings

You might also be interested in