Your Gut Never Lies: How to Catch Covert Control Before It Hooks You

Have you ever walked away from a conversation feeling confused, off-balance, or doubting yourself? That’s not love — that’s covert control at work. In this episode of She Saves Herself, Shannon Kaiser reveals how trauma bonds begin, the subtle tactics predators use to groom you, and the anchors that bring you back into your power. If your gut says something feels “off,” this conversation will help you trust yourself again.