You're Not Just Being Nice- The Beliefs and Behaviours That Trap You Into People Pleasing

There is an underlying belief that dictates all of our behaviour the good and the 'bad' and so when it comes to people pleasing you might think you're just being nice, or helpful or kind, but if being nice or kind or helpful is to your detriment, worse other people are using it to get you to give more, then that belief is keeping you trapped into people pleasing. In this episode I talk about how two tiny words got me doing anything others wanted and why I simply couldn't say no.