You're Not Crazy!

 🎙️ Mental-Hell Podcast: Season 2, Episode 3 – Laurie Singer Join us as we dive deep with Laurie Singer, celebrated behavioral specialist, author, and endurance athlete. Laurie shares her expertise on overcoming anxiety, navigating obsessions, and breaking mental health stigmas. Drawing from her experiences on platforms like Forbes, Peloton, Wondermind, and podcasts like Secondhand Therapy and Scary Mommy, she delivers actionable advice and insights to help you lead a more empowered life. Whether discussing therapy for ADHD, overcoming challenges, or dealing with post-marathon blues, Laurie"s thoughtful approach resonates deeply. Don’t miss this enlightening and inspiring conversation!  Mental Health, Laurie Singer, Therapy Tips, Cognitive Behavioral Therapy, ADHD Awareness, Anxiety Management, Parenting Support, Author Nation, Wellness Advice, Post-Marathon Blues, Seasonal Affective Disorder (SAD), Divorce Insights, Bullying Solutions, Mental Health Resources, Healing Through Writing, Online Therapy  Laurie Singer Laurie Singer Behavioral Services Inc. | Behavioral and Cognitive Behavioral Therapy in Ventura County for Adults Teens and Children IG @Laurie_Singer LinkedIn https://www.linkedin.com/in/laurie-singer-03524b219/ www.BarbieMoreno.com IG @BarbieResilienceCoach FB https://www.facebook.com/BarbieResilienceCoach/ https://www.youtube.com/@BarbieResilienceCoach LinkedIn https://www.linkedin.com/in/barbiemoreno/ TikTok https://www.tiktok.com/@thebarbieexperiencelive Dr. Nicole LePera (@the.holistic.psychologist): #TheHolisticPsychologist, #SelfHealers, #HolisticHealing, #MentalHealthAwareness Diego Perez (@yung_pueblo):  #YungPueblo, #InnerPeace, #SelfReflection, #HealingJourney Dr. Julie Smith (@drjulie): #DrJulieSmith, #MentalHealthMatters, #TherapyTools, #EmotionalWellbeing Nedra Glover Tawwab (@nedratawwab):  #NedraTawwab, #SetBoundaries, #HealthyRelationships, #SelfCare Dr. Michaela (@myeasytherapy): #MyEasyTherapy, #AnxietySupport, #OvercomeSelfDoubt, #MentalWellness Dr. Neha Mehta (@drnehamehta): #DrNehaMehta, #MentalHealthIndia, #PsychologyInsights, #MindfulLiving Divija Bhasin (@awkwardgoat3):  #AwkwardGoat3, #MentalHealthAdvocate, #TherapyTalks, #EmotionalHealth Genevieve Mora (@_genevieve_mora):  #GenevieveMora, #VoicesOfHope, #SuicidePrevention, #HopeForMentalHealth Eric Nam (@ericnam):  #EricNam, #MindsetApp, #MentalHealthAdvocate, #WellnessJourney Season 2 Unraveling the Mind: From Mental Struggles to Inner Strength.