From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.
Show episodes
Are you ashamed of your porn use? Or are you in a relationship where you feel constantly betrayed by your partner and their porn addiction? If so, you have to listen to this powerful conversation between host, Barbie Moreno, and guest, Craig Perra, about how porn and sex addictions affects the lives of so many people.
Welcome to From Wounds to Wisdom, a raw and empowering podcast where we transform pain into purpose. In this episode, we dive into the remarkable journey of Nancy Mueller, author of Secrets in the Attic. Her book reveals the courageous path of choosing between giving up and finding her voice, uncovering the true source
From Trauma to Transformation: Dr. Po Wu on Healing, Legacy, and Redefining Success
What if the very drive that fuels your success is rooted in unresolved trauma? In this deeply moving episode of the Mental-Hell Podcast, Dr. Po Wu—a neurologist, holistic wellness coach, and expert in traditional Chinese medicine—shares his powerful journey of healing, self-discovery, and breaking free from generationa
🎙️ Mental-Hell Podcast: Season 2, Episode 3 – Laurie Singer Join us as we dive deep with Laurie Singer, celebrated behavioral specialist, author, and endurance athlete. Laurie shares her expertise on overcoming anxiety, navigating obsessions, and breaking mental health stigmas. Drawing from her experiences on platfor
Join us for a profound conversation with grief and trauma expert, Edy Nathan, as she introduces the concept of "Sexual Grief" and explains how trauma can hold us hostage, impacting our sense of identity, intimacy, and self-worth. With over 20 years in psychotherapy and specialties in EMDR and hypnotherapy, Edy shares h
In this compelling episode of Mental-Hell, host Barbie Moreno dives deep into the healing power of forgiveness with special guest, Katharine Giovanni, a three-time award-winning author and expert in resilience. Katharine shares her inspiring personal journey, from surviving stage 3 breast cancer to overcoming childhood
