Mental-Hell
Are you tired of feeling overwhelmed by your own thoughts? Do you often struggle to make sense of the chaos in your mind? You’re not alone, and you don’t have to navigate this journey by yourself. Welcome to Mental-Hell, the podcast designed to help you break free from the mental and emotional struggles that hold you back. Hosted by Barbie Moreno, Mental-Hell is your guide to understanding the complexities of your mind, healing from past traumas, and discovering the tools you need to create a life of clarity, peace, and fulfillment. In each episode, we dive deep into the real, raw experiences of living with mental health challenges—offering you practical strategies, expert advice, and inspiring stories from those who have walked this path before. Whether you’re battling anxiety, confronting your past, or simply seeking a way to find peace within, Mental-Hell is here to empower you. You’ve already taken the first step by acknowledging your struggles—now, let us guide you through the rest of the journey. Tune in to Mental-Hell and transform your mental challenges into stepping stones toward a better, more fulfilling life. Because you deserve to feel at peace. You deserve to understand your mind. And most importantly, you deserve to live a life that feels whole and purposeful. Start listening today, and take the next step toward the clarity and peace you’ve been searching for.
Show episodes
In this compelling episode of Mental-Hell, host Barbie Moreno dives deep into the healing power of forgiveness with special guest, Katharine Giovanni, a three-time award-winning author and expert in resilience. Katharine shares her inspiring personal journey, from surviving stage 3 breast cancer to overcoming childhood
Season Finale- Liberation from Trauma's Grip Through ART Therapy with Brooke Bralove
In this profound podcast episode, host Barbie Moreno engages in a heartfelt conversation with the esteemed guest Brooke Bralove. The focus of their discussion centers around the impactful ART therapy technique, a journey that took Barbie from darkness to resplendent healing. Barbie opens up about her transformative ses
🎙️ This is the Episode You Can"t Afford to Miss! Prepare for a Powerful and Impactful Journey! 🌪️✨ Hold on tight as we unveil an episode of "Mental-Hell" that will leave you utterly spellbound. Brace yourself for an extraordinary story of survival that will shake you to the core. This is the episode you simply cannot
In this gripping episode of the Mental-Hell podcast, host Barbie Moreno dives deep into the challenging realms of pornography addiction and betrayal trauma alongside special guest Joshua Shea, an expert in the field. Joshua, the founder of www.recoveringpornaddict.com, shares his personal journey of overcoming pornogra
Breaking the Silence: Suicide Awareness in the Medical Field with Dr. Sapna Shah-Haque
In this thought-provoking episode of the Mental-Hell podcast, we are joined by esteemed physician and mental health advocate, Dr. Sapna Shah-Haque. Together, we dive deep into the critical topic of suicide awareness in the medical field, shining a light on the high rates of suicide among doctors and medical staff due t
Some Quotes from this show: 1. "We have all of this wonderful intrinsic, you know, humanness within all of us that sometimes just has to be unleashed." 2. "The most difficult decisions to make is when we have competing values. And that is the reason why we"re always guilt-ridden." 3. "If you feel disturbed, that means
