You'll be OK! Here's how I know... | Annabel Bateman | 124

It’s common when you’re living with a chronic (long term) thyroid condition to not feel ok all the time.  I’m here to encourage you, however, that you WILL be ok. I know because I’m ok and if I can be ok, so can you! Being ‘ok’ is not being ‘perfect’ which I don’t believe is attainable, but it is about feeling like there is hope, feeling like there are things you can do which will have a positive impact on your life.  The things I cover in this episode include:The ebbs and flows of living long term with a thyroid conditionMy almost 30 years of ups and downsSituations that lead to not feeling okWarning signs you might be spiralling downWhat to focus on to start spiralling up rather than keep spiralling downMy last 12 months as an exampleThe power of accountabilityLife and death are in the power of the tongue (Proverbs 18:21)Remember to KISS when it feels complicatedControl what YOU CAN control - 4 key areasGetting more bang for your buck by dealing with the low-hanging fruitResources I have to support youSpeaking a blessing over youWhat’s your ONE next step? ----- Let"s Talk Thyroid: WEBSITE: https://letstalkthyroid.com ✅ Download your FREE Printable Thyroid Health Checklist. 📚 Let"s Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon. 🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/ 📝 Full shownotes 🎙 Spotify, Apple Podcast, YouTube DISCLAIMER The information provided by Annabel Bateman and Let's Talk Thyroid in any format (including but not limited to podcast, audio, video, social media, books, courses, coaching) is not intended to diagnose treat, cure or prevent any disease. Nor is it designed to replace proper medical and health advice from a professional.  Annabel Bateman | Let's Talk Thyroid 2020-2024 Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet? If not, you can grab a yours from Amazon or from letstalkthyroid.com Support the show ⭐️ NEW Become a monthly supporter from $3/month If you get value from the Let"s Talk Thyroid podcast, I"d love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.