Navigating Criticism with Confidence with Asia Bribiesca-Hedin

Taking criticism can be difficult. How you handle it can affect your self-confidence and performance. However, having the right tools to cope with it is vital for building strong self-esteem and learning to recognize what serves us and what doesn't.   Asia Bribiesca-Hedin is joining Laura in today's episode to share how to do that. Asia is an expert at teaching accomplished professionals how to handle criticism while feeling empowered and remaining confident. Her personal belief is that you should stop wasting time fearing failure and start becoming more self-aware of what is possible for you regardless of your current situation. Asia offers so much great information throughout this episode about why people criticize, how to cope with internal and external criticism, and how and when to respond to it. If you've ever felt filled with self-doubt or found yourself lost in a sea of criticism, we hope this episode arms you with the necessary tools to overcome that. Don’t forget to visit thecatchgroup.com/valuesfirst to stay up to date on all the events and activities happening around the book release! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.