
If you find it difficult to switch off from work, you're not able to relax and wind down fully after work, then you are 'on'. And when you're always on, it's bad for you but great for your place and I want to help you stop this. In this episode I explain why certain workplaces think allowing you to think is dangerous. And what are the tell tale signs of this happening to you. As usual I talk about my own experiences and give you tips to help start the process of how to think yourself out of stress. Let me know if this is true for you or if you have a strategy that really helps you not over give, then contact me at make me fearless.com / contact. I would love to hear more.
From "A Mind Controlled Life"
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