“Why Your Gut Holds the Key”: Energy, Mood, and Immunity with Dr. Amy Shah

“Why Your Gut Holds the Key”: Gut Health with Dr. Amy Shah If you’ve ever wondered why you feel sluggish after eating, why allergies are on the rise, or why fermented foods keep popping up in every wellness conversation, today’s episode is for you. We discuss gut health with Dr. Amy Shah. Dr. Amy Shah ...Read More The post “Why Your Gut Holds the Key”: Energy, Mood, and Immunity with Dr. Amy Shah appeared first on The Ready State.