Why You Should Think Twice About Eating Oatmeal! - Dr. G's Quick Health Tip | EP 337.B

06 Feb 2025 • 11 min • EN
11 min
00:00
11:34
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DON'T eat oatmeal for breakfast? Though it may be delicious and has been taught to us as a “healthy” meal, it’s actually one of the WORST foods you can put in your body. In this episode, I reveal why this so thought “health” food can actually poke holes in your gut lining AND make you gain weight like no other! To find out more shocking reasons why oatmeal should never be consumed again, and what alternatives you can actually eat, stay tuned!

From "The Dr. Gundry Podcast"

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