It’s MLK Jr. Day - a day that represents so much for so many. A day that reminds us all how far we’ve come - In some ways… Did you know that today is also Blue Monday? Blue Monday is a day that acknowledges feelings of sadness and depression. It serves as a reminder to prioritize mental health and seek support if needed. But how - if no one knows about it? On today’s episode of The Be Ruthless Show, I discuss WHY today matters and what that means In today’s world. I share a handful of awareness days this week alone that most of the world doesn’t even know about. Tune in now and Get your calendar here: https://buy.stripe.com/cN25lv9JEbeS3E428k Contact Sam: sam@samantharuth.com Join Griefhab: https://www.facebook.com/groups/griefhab7/
From "The Be Ruthless Show"
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