Why the Foods You Eat Are Failing You (And The Supplements To Take To Fix It!)

Are the foods you eat secretly sabotaging your health? In this compelling episode of the Savage Perspective Podcast, host Robert Sikes sits down with health expert Zoe Karli to uncover why even the "healthiest" diets may fall short. Discover how poor food quality and nutrient gaps could be holding you back from the energy, focus, and vitality you deserve. Together, Robert and Zoe dive into the must-have supplements that can help restore balance, enhance brain function, and support your long-term well-being. If you're looking for practical solutions, this episode delivers everything you need to know. In episode 784, Robert and Zoe dissect the science behind supplements like Z83 and essential nutrients like Vitamin D3, breaking it down so it's easy to understand and apply to your life. Zoe shares her expertise on bridging the gap between modern diets and the body's true nutritional needs while Robert shares personal insights on overcoming health challenges. Whether you're a fitness enthusiast, entrepreneur, or someone ready to improve their well-being, this conversation is filled with the tools to help you live better and achieve your goals. Take charge of your health today and elevate confidence in fueling your body the right way. Don’t miss out on Robert’s FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-2. Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 The Vital Role of Supplements for Health & Brain Power 2:03 Lessons from a Military Upbringing: Resilience & Work Ethic 8:33 Life-Altering Seizures, a Brain Tumor, & Overcoming Challenges 18:53 Women’s Health: Self-Care, Medication, and Balance 24:11 Balancing Family, Entrepreneurship, and Health Goals 29:52 Turning Tough Childhood Lessons into Strength 35:29 Big Problems, Big Rewards: The Power of Innovation 37:26 Cutting-Edge Cellular Therapies & AI in Medicine 46:40 Improving Nutrition & Launching Game-Changing Products 54:20 Must-Have Supplements for Longevity and Energy 59:49 Protein, Diet Hacks, and Creative Meal Prep for Success