Why Relying on Social Media as your Nutritionist will Set You Up for Failure with Fiona Smith | Episode 245

👉 Blood Sugar Mastery enrollment is open now & begins on the 26th! Enroll HERE!   TODAY"S SPONSORSLeela Quantum Tech: Make sure to check out leelaq.com & use the code DANIHEALTH to get 10%  BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offOneskin: Check out oneskin.co/danihealth and use code DANIHEALTH for 15% off your order! TODAY"S GUEST Fiona Smith - Functional Nutritional Therapy Practitioner Tik tok: @heal.with.fifi  Instagram: @heal.with.fifi ON TODAY"S EPISODEHow does understanding blood sugar and insulin levels contribute to overall metabolic health?What role does carbohydrate tolerance play in creating a balanced diet?How can birth control impact hormonal health and overall well-being?Why is it essential to adopt individualized nutrition strategies tailored to personal health needs?What are the common misconceptions surrounding carbohydrates, and how can they be addressed?How do seasonal changes affect metabolism and dietary choices?What is the importance of grounding and connecting with nature for both physical and emotional healing?How can intuition and self-awareness guide us in making better health decisions?What is the relationship between light exposure, food choices, and health?How can we approach health from a perspective of love and compassion, rather than fear or restriction? STAY IN TOUCH WITH ME: You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐