Why Rebalancing Your Hormones Could Be the Key to Overall Health with Nat Kringoudis [Limited Release]

09 Oct 2023 • 70 min • EN
70 min
00:00
01:10:56
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I think it’s fair to say that we all know someone who is on birth control, has been diagnosed with PCOS or Endometriosis, struggles with PMS, or just feels frustrated with their hormones.    Hormones can feel confusing and, honestly, a little bit elusive until you understand how they work in synergy with the rest of your body. The good news is that hormone issues don’t have to be permanent, and despite what you have been told, they are not necessarily issues you have to battle for a lifetime.    Together with guest expert Nat Kringoudis, you’ll learn: Why hormone health is critically important in women, and the little-known effects hormones have on your body. The truth about hormonal issues such as PMS, PCOS, and Endometriosis. The importance of finding the underlying cause of hormonal imbalances and issues before starting any treatments. The #1 cause of hormone imbalances. The surprising impact that inflammation plays when it comes to women’s hormones. And much more!   📚 Download your free workbook & watch the full masterclass series here: https://bit.ly/3PI4kD9 🍏 Learn more about the Food Matters Nutrition Certification Program & enroll here:  https://bit.ly/456TrjM Follow us on Instagram: @foodmatters Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs

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