Why Macro Coaching Fails Most People

New Years Sale for Brand New BeStrong App Members Ready to start the year strong with an actual plan and a community that has your back? This week only, brand new BeStrong app members can get 40 percent off their first three months. Use code NEWYEARS40 at checkout HERE What you get inside the BeStrong app  • Optimized strength training programs for 3, 4, or 5 days per week  • A 4 day option with 30 to 40 minute lifts for busy schedules  • Home alternatives included in every plan, plus full programs built just for home lifting  • A supportive community with Lifting Leaders and me answering questions and giving guidance  • Monthly live trainings to keep you learning and progressing  • Hundreds of high protein recipes to make nutrition simple and enjoyable New training blocks for the 3 day and 4 day programs start Monday, January 5th. It is a perfect time to join and start fresh with everyone else. And if you have a specific goal, you are covered. The app also includes dozens of targeted programs like Femininely Fit Arms, lower body focused plans, back focused plans, and more so you can train with intention for what you want to build most. This sale is only available this week and only for new members. If you want a strong, clear start to your New Year, jump in now. 📣 Lindsay and Alex announce a new coaching experience starting in 2026, capped at 30 clients, focused on lifestyle skills, accountability, and community support.Program name: Forge 2026Kickoff: Monday, January 5Weekly lives and calls, daily “work”, and community-based coachingBonus: discount for couples who join together Click Here for Forge 2026 Chapters: (00:08) - Introducing Alex's Assistant (03:44) - Learning what's important as you grow as a coach (06:44) - Thinking you're the exception to the rule (11:39) - Why macro coaching fails a lot of people (23:18) - Why do people choose the extreme of macro tracking? (27:01) - What's my rythym? (37:50) - What is it about extremes that appeal to us? (41:13) - Skills you can learn and use