Why Feeling “Too Much and Not Enough” Is Actually Your Superpower

29 May 2025 • 16 min • EN
16 min
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One extremely common experience among sensitive women is the exhausting push-pull of feeling simultaneously being "too much" and "not enough." Through my own journey and experiences coaching others, I've witnessed how this internal conflict affects our relationships, self-worth, and ability to show up authentically.   In this episode, I share my perspective on why intensity and emotional depth shouldn't be viewed as flaws that need fixing, but rather as unique gifts that make us who we are. This mindset shift is crucial for those of us who've spent years trying to dial down our natural enthusiasm or mask our true selves to fit others' expectations.    Find the full show notes, resources, transcript, and more information from this episode here: https://amandahess.ca/263 Interested in working with me? Sign up for a discovery call: https://amandahess.ca Want to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourself Come find me on TT and IG: @theamandahess

From "How To Love Yourself No Matter What"

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