Why Am I Like This? The Science Behind Your Weirdest Thoughts and Habits (BOOK REPORT)

Have you ever wondered why you are the way you are? Maybe you’ve wondered more specific questions like: Why does time pass so quickly? Why do I hate doing absolutely nothing?  Or why do I keep putting things off?   In the book “Why Am I Like This?” Author Dr. Jen Martin answers these questions and many more explaining The Science Behind Your Weirdest Thoughts and Habits.   Full show notes available at https://valerielavignelife.com/251    Watch the video on YouTube   Shop the book on Amazon (Canada)   Let’s connect on socials Instagram | @vallavignelife TikTok | @vallavignelife   I edit my videos and transcript with Descript (affiliate)    Work with Me Book a Clarity Call | 45 minute 1:1 Call to Create a Productive Action Plan for Your Next Steps to Living a Life by Design Transform Your Habits Course | Self-Paced Online Course with Micro Trainings (1 minute or less) That Get You INTO Action  Healthy Habit Membership | Community Connection, Monthly Live Workshops/Trainings with Valerie, Weekly Voxer Coaching, and Workshop Replays for Ongoing Support and Growth to Building Your Best Habits 1:1 Make a Habit Mentorship | 1:1 Customized Approach to Building Your Life By Design. Work with Val in an Intimate 3-month Container