
Are you your body? Are you your mind? Are you a collection of thoughts, memories, and neural connections that could be uploaded into a computer to live forever? Or are you an old-fashioned soul? This episode probes the nature of the self using the Buddhist notion of emptiness, searching for the partless, independent, unchanging "I" that ordinarily appears to us, and finding a self that"s far richer and interconnected with reality and with others. Episode 42: Who am I? From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends. SIGN UP NOW Support the show
From "How to Train a Happy Mind"
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