White Space On Your Calendar But No Time For Yourself? Here's Why!

24 Jun 2025 โ€ข 17 min โ€ข EN
17 min
00:00
17:46
No file found

You"re doing everything "right" with your calendar. You"ve left white space, you"re not booking every minute from sunup to sundown, and you"re following all the expert advice about avoiding overcommitment. So why do you still feel like you never have any time for yourself? If this sounds painfully familiar, you"re not alone. The truth is, most women are unknowingly lumping four completely different types of time into their "white space," and it"s sabotaging any chance of actually having guilt-free downtime. Today, I"m breaking down exactly what"s happening and how to fix it so your white space can finally work the way it"s supposed to. In This Episode, I"ll Cover:The 4 hidden time categories secretly living in your white spaceWhy buffer time isn"t actually free time (and how to plan for it properly)How to protect your personal time from being hijacked by productivity modeThe "uncertainty budget" concept that prevents last-minute chaosSimple planning strategies that create real, guilt-free downtime ________________________________ ๐Ÿ’ป Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? Youโ€™re in the right place. Sign up for my free, on-demand training and learn how to take control of your timeโ€”no matter what life throws at you. ๐Ÿ‘‰ https://www.megansumrell.com/freetraining ________________________________ ๐Ÿ“ฑ Get The Pink Bee App Access planning tools, trainings, and support all in one place. ๐Ÿ‘‰ https://www.onelink.to/qxdcwu ________________________________ Thanks for tuning in! Megan ๐Ÿฉท๐Ÿ www.megansumrell.com www.instagram.com/megansumrell www.youtube.com/@the_pink_bee www.facebook.com/megansumrell

From "Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories