Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done? Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment. Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos. Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out. You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity. So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
Show episodes
The Three-Step Process That Teaches Your Family to Solve Problems Together with Tia Graham
If your mornings feel like a logistical nightmare and every week brings new arguments over the same unsolved problems, you"re not alone. Between school pickups, work meetings, and trying to keep everyone on schedule, it"s easy for families to fall into patterns of conflict and power struggles. But what if there was a p
You"ve made the plan. You felt good about it. But now you"re staring at it, not doing it, and beating yourself up for lacking willpower or discipline. Here"s the truth: there"s no planner, app, or productivity hack that"s going to make you follow through. The real breakthrough happens when you stop asking others what y
If someone asked you right now what your time is worth, could you answer them? Most women can"t. And that"s a problem because when we don"t know our worth, we make decisions from guilt and obligation instead of strategy and self-respect. We say yes to things that drain us, we hold onto tasks someone else could handle,
"ADHD is a superpower." I used to say that too. I was coached to tell my daughter that her ADHD brain was special, powerful, a gift. But when Kristen Carder said "Actually, no it"s not, and that"s okay," something clicked for me. Because here"s what we don"t talk about: telling someone who"s struggling just to get out
You know that feeling when you create the perfect plan for your week, and then by Tuesday everything has already fallen apart? Maybe your boss changed priorities, your kid got sick, or three unexpected things landed on your plate. So you tell yourself planning is pointless and just stop doing it altogether. The plannin
You"re not failing at daily planning. Daily planning is failing you. If you"re a working mom who wakes up, looks at your calendar, makes your to-do list, and then spends the entire day feeling like you"re perpetually behind, this episode is going to explain exactly why. The problem isn"t that you"re bad at time manage