Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done? Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment. Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos. Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out. You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity. So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
Show episodes
ADHD and What Works (And What Doesn't) with Time Management & Productivity with Meghan Brown-Enyia
If you"ve ever wondered whether time management systems can work for someone with ADHD, this episode is essential listening. The truth is, most productivity advice out there wasn"t designed with neurodivergent brains in mind, and that"s why so many women with ADHD feel like they"re failing at systems that simply weren"
Sound familiar? You finish a crazy busy month thinking "next month will be easier," then you flip your calendar page and your heart sinks. Next month looks just as packed, or worse. If you"re stuck in this cycle, the problem isn"t your weekly planning skills. You"re missing the roadmap that actually prevents you from g
What Is a Household Manager and How Can They Help Overwhelmed Families with Kelly Hubbell
My dream for 2026 is to hire something called a household manager, but I honestly knew very little about what that actually meant or how it worked. So naturally, I had to bring on an expert to help me (and you!) figure this whole thing out. Kelly Hubbell, founder of Sage Haus, walked me through everything from what a h
Your goal planning isn"t failing because you"re not disciplined enough. It"s failing because you"re walking straight into these three hidden traps. If you"ve ever found that old goal-setting journal from January and felt that sickening pit in your stomach, there"s a reason why. Most women abandon their long-term plans
You"re crushing your to-do list, checking off task after task, but by 3 PM you feel like you"ve been hit by a truck. Sound familiar? That was my guest Heather Chauvin"s reality until a stage 4 cancer diagnosis in 2013 changed everything. As a mom of three boys and a new business owner, Heather was in the thick of juggl
Back to school season hits every August and September like a freight train. New schedules, earlier wake-ups, lunch packing, school supplies... suddenly you"re drowning in chaos before you"ve even figured out what works. Most parents take one of two approaches: either wing it completely or try to map out every detail be