Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done? Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment. Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos. Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out. You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity. So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
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If you"re a parent of a highly sensitive child, you know that planning a simple trip to the park can feel like orchestrating a military operation. What looks like a fun family outing can quickly turn into hours of repeated questions, worst-case scenario planning, and emotional meltdowns before you even leave the house.
When you"re navigating grief, job loss, divorce, or any major life disruption, the last thing you need is pressure to maintain your normal productivity levels. Yet so many women beat themselves up because they "just can"t get it all done anymore" during these difficult seasons. The truth is, you"re not supposed to be g
Picture this: it"s a random Tuesday in July, Christmas music is blasting, and you"re spending the entire day baking holiday cookies with your kids. Sounds crazy? This simple tradition has become one of my most effective holiday stress-busting strategies. If December always feels like a chaotic scramble of baking, craft
Picture this: It"s Sunday night, you"re winding down from dinner, and your teen casually mentions they need supplies for a project due tomorrow. Sound familiar? If you"ve been frustrated watching your capable kid struggle to stay on top of their school schedule, here"s some relief: it"s not because they"re lazy or proc
You"re doing everything "right" with your calendar. You"ve left white space, you"re not booking every minute from sunup to sundown, and you"re following all the expert advice about avoiding overcommitment. So why do you still feel like you never have any time for yourself? If this sounds painfully familiar, you"re not
If you’ve ever said yes to something you didn’t want to do just to avoid disappointing someone, this episode is for you. I’m joined by Michelle Gauthier, a life coach and host of the Overwhelmed Working Woman podcast, for a real conversation about people pleasing. We talk about why it’s so hard to say no, how it shows