Work+Life Harmony for Overwhelmed Women

Updated: 16 Jan 2024 • 225 episodes
www.megansumrell.com

Welcome to the Work+Life Harmony Podcast, where you will learn practical tips on all things time management, organization and productivity for women. Are you feeling overwhelmed, frazzled and exhausted trying to do #allthethings? Each week, you will hear practical advice, real stories, and awesome interviews from other women that are finding work+life harmony as they juggle (not balance) their lives, families, work and businesses ...without sacrificing themselves or the things they love.You’ll walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!

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If you"ve ever found yourself drowning in a sea of notebooks, whether physical or digital, this episode is your guide to a game-changing solution. We"ll explore the pitfalls of the multi-notebook approach, which often stems from ingrained habits from our school days, and discuss how it can lead to stress, overwhelm, an

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This week on the podcast, I welcome Teresa Rand, a seasoned professional with three decades in corporate America and the founder of the Boss Lady Community. Together, we unravel the profound impact of asking for help in achieving genuine Work+Life Harmony. Teresa"s rich experiences serve as a guiding light, emphasizing

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02 Jan 2024 • EN

New Year, New Systems

What if the path to success isn"t paved with goal-setting and resolution-making but in creating effective systems? Shake the dust off your typical New Year mindset and join me in the first episode of 2024 where I"m delving deep into the world of systems. Inspired by insights from James Clear"s Atomic Habits, I"ll revea

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Want to demystify the overwhelming college planning process? Brace yourself as we have Brad Baldridge, an expert financial advisor and college funding specialist, on board to shed light on the topic.  The landscape of higher education is a complex maze, constantly shifting and transforming. Our discussion helps unravel

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What if I told you that you could gain an extra month in your year? Not through magic or giving up sleep, but by taking control of the minutes and hours that slip away on your phone. In this impactful episode, I share my personal journey of clawing back nearly three weeks of my life by taming the time-eating beast that

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Are you tired of a cluttered wardrobe with nothing to wear? Imagine opening your closet to a collection of clothes that all coordinate effortlessly, bringing out your best features. You"ll learn how this dream can be a reality in my chat with Jeannie Stith where she shares her journey and the magic of how color analysi

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