Planning During Grief and Major Life Changes

15 Jul 2025 • 19 min • EN
19 min
00:00
19:49
No file found

When you"re navigating grief, job loss, divorce, or any major life disruption, the last thing you need is pressure to maintain your normal productivity levels. Yet so many women beat themselves up because they "just can"t get it all done anymore" during these difficult seasons. The truth is, you"re not supposed to be getting it all done right now, and it"s time to completely rewrite the rules of how you manage your time during grief and major life changes. Society subtly tries to time-box our grief with limited bereavement policies and expectations to "bounce back" after a week or two. But grief doesn"t work on anyone else"s timeline, and your planning system needs to flex with your reality, not fight against it. In this episode, I share the simple three-step approach I used during my own season of profound grief, plus practical strategies for honoring your energy levels while letting go of perfectionist expectations. In This Episode, I"ll Cover:Why you"re not supposed to "get it all done" during griefThe three-step weekly planning process for difficult seasonsHow to assess commitments honestly without guiltWhy you can"t go back to your "old normal" (and why that"s okay)Practical ways to lower the bar and ask for help JOIN THE PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP  The #1 Planning Event for Women, That Works for REAL Life! Live October 15 & 16, 2025 Business Owners can add Oct 17 Create Your Roadmap for 2026... One that actually includes time for YOU, progress on your goals, AND room for life's curveballs. 100+ Page Annual Planning Digital Workbook, Guest Expert Trainings + Replays Included! Get your ticket now at www.meg ________________________________ 💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________ Thanks for tuning in! Megan 🩷🐝 www.megansumrell.com www.instagram.com/megansumrell www.youtube.com/@the_pink_bee www.facebook.com/megansumrell

From "Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories