When Getting Things Done Still Leaves You Drained with Heather Chauvin

12 Aug 2025 • 29 min • EN
29 min
00:00
29:19
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You"re crushing your to-do list, checking off task after task, but by 3 PM you feel like you"ve been hit by a truck. Sound familiar? That was my guest Heather Chauvin"s reality until a stage 4 cancer diagnosis in 2013 changed everything. As a mom of three boys and a new business owner, Heather was in the thick of juggling it all. She was getting things done, hitting deadlines, and managing everything on her plate. But she was also completely burned out, resentful, and running on fumes with an internal ache that this wasn"t sustainable. Her cancer diagnosis became an unexpected teacher, showing her that there"s a whole other layer to how we manage our time and energy. Today, Heather shares what she discovered about energetic time management and why asking "How do I want to feel?" might be more powerful than asking "What do I need to do?"  In This Episode, We Cover:Why energy management works alongside your planning systemHow to spot invisible energy drains in your daily lifeWhy women automatically shrink themselves (and how to stop)The simple question that changes how you make decisionsWhat alignment actually feels like in real lifeHow to stop doing emotional work for other people Connect with Heather: Website: heatherchauvin.com Emotionally Uncomfortable Podcast: heatherchauvin.com/podcast Instagram: instagram.com/heatherchauvin_ JOIN THE PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP  The #1 Planning Event for Women, That Works for REAL Life! Live October 15 & 16, 2025 Business Owners can add Oct 17 Create Your Roadmap for 2026... One that actually includes time for YOU, progress on your goals, AND room for life's curveballs. 100+ Page Annual Planning Digital Workbook, Guest Expert Trainings + Replays Included! Get your ticket now at www.meg ________________________________ 💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________ Thanks for tuning in! Megan 🩷🐝 www.megansumrell.com www.instagram.com/megansumrell www.youtube.com/@the_pink_bee www.facebook.com/megansumrell

From "Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women"

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