What's the Deal With AI & Running?

Send us a text #321 - It seems everywhere you turn today, all you hear about is AI. And in running, it"s no exception. AI can help your running, but there are some downsides. Today, I go over what AI is and how it can help you, provided that you look out for the negatives. Links are on the shoe website. Also, I close the book on a running shoe company I used to love. I feel like I"ve broken up with someone. It"s sad when a running shoe company completely changes a shoe that we love. It"s heartbreaking! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify Support the show Martha Runs the World website https://www.martharunstheworld.com/ Email: martharunstheworld@gmail.com Instagram: https://www.instagram.com/martharunstheworld/#