
Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
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Send us a text #337 - The meteoric rise of ultraraces has created a few growing pains. Some of these are to be expected. With more and more road runners turning to trail races, it"s no surprise that ultraraces are getting crowded. With crowds come problems. Some of the problems can be avoided with proper planning, but
Send us a text #336 - Yes, I DNF"d my Cool Moon 50 race last week, but my trip to Auburn and Lake Tahoe was so much more than a failed race attempt. I tell you all about it this week. I tell you why the Cool Moon races rock and why you should try them, if you want a real challenge in your running life and how important
Send us a text #335 - This week, I share my 20th year of sobriety with you and what it means to me. 20 years, wow! Sometimes, I can"t believe it"s been that long. I"m so happy in sobriety, life is so much better when I"m not fighting with myself to escape from reality. I also talk about what I think of runners who say
Send us a text #334 - Robyn Godfrey found her joy in running in her 40s. She tells her running story to me this week and how she decided to finish all six Major Marathons (and now there are seven). Her story is inspirational and her love of running will have you putting on your shoes, heading out the door for your own
Send us a text #333 - One of my goals is to give you listeners a glimpse at some of the best trails there are, just waiting to be hiked or run. The John Muir Trail is a mid-length trail, named after the great environmental pioneer of the same name. I give you many reasons why you might want to take a day or two or more
Send us a text #332 - There are long races, Cocodona 350, Vol State 500k, and then there"s the Sri Chinmoy Self-Transcendence 3100 Mile Race. This race is like no other. It is as much a personal journey into self discovery as it is a foot race. But it is still a race and if you decide this is the race for you, it will