Martha Runs the World Podcast

Send us a text #338 - This week, I have a secret I want to share with you. Maybe what I tell you in this week"s episode has never been shared with you before, so let me be the first! This just may change your running! If you"ve been struggling or if you get stressed out due to races, perhaps this episode can help. The

Send us a text #337 - The meteoric rise of ultraraces has created a few growing pains. Some of these are to be expected. With more and more road runners turning to trail races, it"s no surprise that ultraraces are getting crowded. With crowds come problems. Some of the problems can be avoided with proper planning, but

Send us a text #336 - Yes, I DNF"d my Cool Moon 50 race last week, but my trip to Auburn and Lake Tahoe was so much more than a failed race attempt. I tell you all about it this week. I tell you why the Cool Moon races rock and why you should try them, if you want a real challenge in your running life and how important

Send us a text #335 - This week, I share my 20th year of sobriety with you and what it means to me. 20 years, wow! Sometimes, I can"t believe it"s been that long. I"m so happy in sobriety, life is so much better when I"m not fighting with myself to escape from reality. I also talk about what I think of runners who say

Send us a text #334 - Robyn Godfrey found her joy in running in her 40s. She tells her running story to me this week and how she decided to finish all six Major Marathons (and now there are seven). Her story is inspirational and her love of running will have you putting on your shoes, heading out the door for your own

Send us a text #333 - One of my goals is to give you listeners a glimpse at some of the best trails there are, just waiting to be hiked or run. The John Muir Trail is a mid-length trail, named after the great environmental pioneer of the same name. I give you many reasons why you might want to take a day or two or more