Martha Runs the World Podcast

Send us a text #304 - The Frontrunner is that rare book: a novel about running. It"s more than that though. It"s a story of understanding who one truly is through running. And it"s really good. Author Brad Fawley joins me this week to talk about his book, his own runner (like his book, he"s really good!), and all the o

Send us a text #303 - During my Ruth Anderson 50k race a few weeks ago, I realized that some food choice changes needed to be made. I"ve done a lot of thinking about how my food habits effect my running and races. They go hand in hand. This week, I talk about how my nutritional healthy choices will make a positive effe

Send us a text #302 - It"s the time of year for Haunting Running Trails! It"s that time of year to listen to some spooky stories about ghosts, apparitions and unearthly creatures somewhere in the world. This year, I"m focusing on my home city, San Francisco! There"s a lot to cover! I hope you enjoy hearing some of the

Send us a text #301 - Since 1976, the Marine Corps Marathon or MCM has been pounding the streets of Washington DC and Arlington, Virginia in late October to celebrate not only the US Marine Corps, but enjoying our terrific sport in one of the most beautiful settings in the world. This week, I talk about the race"s hist

Send us a text #300 - Wow!!! What a terrific weekend! I finished my first 50k in over four years this past weekend and I"m still on Cloud Nine! What a fantastic race run by amazing people! I could not have ask for a better race as my returning ultra race. This week, I talk all about the race and what it meant to be. I

Send us a text #299 - When I think of really long ultra races, a few runners" names come to mind. When I think of those long races and the runners who film them, there are only a handful who have the prowess to handle running a complicated single track and filming at the same time! Wes Plate is one of those runners. It