Martha Runs the World Podcast

Send us a text #313 - Each year when the calendar moves into January, I like to reflect on what running and my podcast has taught me. In this episode, I talk about a few important things running and my podcast has taught me. Our lives grow and our running changes, that"s natural. Six years producing my little show is o

Send us a text #312 - This is the second part of a 2-part episode about cheating in running races. This focuses only on doping, which is the popular word for the unlawful use of drugs to enhance or inhibit the performance of an athlete. I talk about the roots of doping, the different types and how it"s affected running

Send us a text #311 - Once we runners get into the half marathon distance, we realize how important and yes, how difficult our long runs can be. But, we can make them a little bit easier. By taking the time to organize what we need before and during our runs, they don"t have to be quite as painful. Sure, there"s going

Send us a text #310 - Races continue to grow from the lower numbers since 2020, along with the technology we use. Many things will take more importance in the new year while other things will become common place. And what are those new Boston qualifying times? I also talk about my race plans for the new year. What are

Send us a text #309 - 2024 was a big year in many ways. The Paris Olympics were big, as well as a massive first at the Barkley Marathons. I go over a few of the highlights in running this year, along with some trends. It"s impossible to cover all of them, so this is just a few. I also talk about my own year, which star

Send us a text #308 - There"s so much to cover this week! First, I talk about what happened at my race this past weekend. And it wasn"t pretty. DNFs happen though, and i don"t shy away from talking about why it happened to me! I also give an apology for something I need to be more away of and I review an incredibly imp