Martha Runs the World Podcast

#275 - Besides running, I love to read. I know many of you do too! This week, I share eight of my favorite books on running and what makes them so precious to me. Some of the authors have been guests on my show while others are talked about for the first time. I hope you enjoy them. Please let me know if you"ve read an

#274 - Do you have a reason why you run? Do you have Something that gets you out on your runs and keeps you out, especially on those really tough training runs? Sooner or later, those reasons will be tested. That"s why, this week, I thought I would explore our WHY for running. Why do we do what we do? Why do we spend s

#273 - Running is an active sport and as an active sport, things can happen while you"re running. If you"ve ever had a serious accident while running or had another unfortunate circumstance, you may have suffered from PTSD, Post-traumatic Stress Disorder. This week, I talk about how DTSD relates to running and how you

#272 - Grete Waitz can be considered the greatest female distance runner of all time and if not the greatest, she"s at the top. Her record speaks for itself and this week, I talk about how remarkable of a runner she truly was.  Support the show Martha Runs the World website https://www.martharunstheworld.com/ Email: ma

#271 - Steven or known in his book as JB Stone, just published Run Through, My Journey Through Moments of Flight. It was such a pleasure to have him on the show, talking about his love of running, some of his more uncomfortable moments in running and some of his prouder moments. I love the personal history he shares in

#270 - You"re a runner, so perhaps you"d like to get your kids running, or at least help them get interested in running, but you"re not sure how to start. You don"t want to push them into something they don"t want to do, because maybe that"s what happened to you and that didn"t work. Does it ever? This week is all abou