Martha Runs the World Podcast

Updated: 02 Dec 2025 • 360 episodes
martharunstheworld.com

A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in. 

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Send us a text #359 - Rob Sembiante has attempted and finished race distances that many of us wouldn"t even think about starting. He counts Antarctica, the Dolomites and 300 miles through the Utah wildlands as three of his toughest. He joins mem this week to talk about them, as well as the established race he"s taking

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25 Nov 2025 • EN

Happy Turkey Trot Day!

Send us a text #358 - Us runners know that Thanksgiving means one thing - Turkey Trots! This year, I not only give some updated numbers of just how much Turkey Trots have grown, but I also share a bit about the history of Thanksgiving itself! And to top it all off, just like that extra serving of whipping cream, I talk

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Send us a text #357 - There may be a time when something happens in our lives that completely upends our running plans. Maybe we have a serious injury or we lose our job or we go through a divorce. Whatever life-changing event it is, there are ways we can handle it that may help us to get through and still see that sma

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11 Nov 2025 • EN

Thank You Veterans!

Send us a text #356 - On Veterans Day, I thought it was about time I give thanks to those to are willing to give the ultimate sacrifice so that we can live our lives and run our races. I give lots of veteran organizations that can help veterans and those who want to support vets, as well as races that we can participat

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04 Nov 2025 • EN

Running in the Dark!

Send us a text #355 - It"s THAT time of year! Daylight Savings Time just ended and sure, we got an extra hour of sleep this past weekend, but with that, the sunlight lessens each day until late December and the likelihood of us running in the dark grows. I did an episode on running in the dark a few years ago, but I th

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Send us a text #354 - Every year, I release an episode about haunted places around the world. The prerequisite must be that they are near great running locations. This year is no exception as I talk about four amazing, majestic hotels with lots of reported paranormal activity. These are four of the great historic hotel

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