Martha Runs the World Podcast

Send us a text #308 - There"s so much to cover this week! First, I talk about what happened at my race this past weekend. And it wasn"t pretty. DNFs happen though, and i don"t shy away from talking about why it happened to me! I also give an apology for something I need to be more away of and I review an incredibly imp

Send us a text #307 - This week, I talk about the 22nd Annual San Francisco Turkey Trot, as well as give some gift suggestions for the runners in your life! I also offer my choices of what I would LOVE Santa to bring me!  It"s a light-hearted look at holiday running, racing and gift giving! I hope you had a great time

Send us a text #306 - Wherever there"s a race, there are those few who try to get around the rules, try to earn things without working for them and show everyone how they are seemingly "the best". But are they? This week, it"s all about race cheaters. What types of cheaters are there? I give examples of one-time cheate

Send us a text #305 - In 2021, the ultramarathon community experienced its worst disaster in history. In the Chinese province of Gansu a terrible and preventable nightmare occurred. I will go over all the details; what led up to it, why it happened and how it could have been prevented. I will also help you from becomin

Send us a text #304 - The Frontrunner is that rare book: a novel about running. It"s more than that though. It"s a story of understanding who one truly is through running. And it"s really good. Author Brad Fawley joins me this week to talk about his book, his own runner (like his book, he"s really good!), and all the o

Send us a text #303 - During my Ruth Anderson 50k race a few weeks ago, I realized that some food choice changes needed to be made. I"ve done a lot of thinking about how my food habits effect my running and races. They go hand in hand. This week, I talk about how my nutritional healthy choices will make a positive effe