Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Show episodes
Send us a text #362 - Do you have a trail that you absolutely love but you don"t want to tell others about it? Maybe it"s one that"s quieter than the more popular ones, maybe it"s a bit out of the way or not as well-known. Or maybe there"s a very popular trail or running route nearby that most runners choose over your
Send us a text #361 - Last week, I gave some great options for easy to buy, not-too-expensive running gifts for the runners in your life, including yourself! This week, I"m asking Santa for a few running related gifts. Some of them might be hard for him to fit in his sleigh, but I"m asking anyway. I"m not asking for a
Send us a text #360 - It"s the Annual Gifts for Runners Show! I help you find the perfect gifts for the runners in your life, including yourself! Yes! Important to take care of ourselves as well as others. We"ve worked hard all year so why not treat ourselves to something nice? This year, I pick out a few reasonably-pr
Send us a text #359 - Rob Sembiante has attempted and finished race distances that many of us wouldn"t even think about starting. He counts Antarctica, the Dolomites and 300 miles through the Utah wildlands as three of his toughest. He joins mem this week to talk about them, as well as the established race he"s taking
Send us a text #358 - Us runners know that Thanksgiving means one thing - Turkey Trots! This year, I not only give some updated numbers of just how much Turkey Trots have grown, but I also share a bit about the history of Thanksgiving itself! And to top it all off, just like that extra serving of whipping cream, I talk
Send us a text #357 - There may be a time when something happens in our lives that completely upends our running plans. Maybe we have a serious injury or we lose our job or we go through a divorce. Whatever life-changing event it is, there are ways we can handle it that may help us to get through and still see that sma