
What Endurance Athletes NEED to Know About Fueling: The Ultimate Pre-Run Plan
What if you could fuel your body to run longer, recover faster, and crush your endurance goals? In this episode of the Savage Perspective Podcast, host Robert Sikes dives deep into the science and strategy behind fueling for endurance with special guest Cameron Schuler, an expert in nutrition and performance. Whether you're training for your first marathon or you're a seasoned runner looking for that ultimate edge, this conversation is packed with insights that will change how you approach every run. Together, Robert and Cameron dissect the power of pre-run nutrition, hydration, and energy management. They break down what endurance athletes often get wrong and highlight how small tweaks in your nutrition plan can lead to massive improvements in your stamina and overall performance. From understanding the right macronutrient balance to avoiding the common pitfalls of carb-loading, they leave no stone unturned. Episode 771 is a must-watch if you're serious about taking your endurance training to that place where focus, discipline, and strategy come together. Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 Marathon Success: Practice & Nutrition Tips 0:55 Test Nutrition Before Race Day 2:15 Collagen's Rise in Fitness 4:10 Marathon Without Training? Mistake! 5:50 Weekly Prep for Boston Marathon 7:35 Running Groups Keep You Motivated 9:15 Strength Training + Running = Results 11:21 Game-Changing Running Shoe Tech 13:16 Footwear Tips for Injury-Free Runs 15:05 Collagen Saved My Running Journey 16:40 Building Vital: From Idea to Success 18:40 Work-Life Balance for Busy Lives 20:13 Marketing Secrets for Endurance Brands 22:15 Best Supplements for Runners 24:35 Safer Training: Certified Products 26:01 Morning Routine: Coffee & Recovery 28:25 Epic 340-Mile Relay Race 30:10 Electrolyte Balance for Peak Performance 33:38 Vegan Nutrition: Avoid These Mistakes 35:40 Community Builds Lasting Brands 38:10 Risks Create Opportunities 40:45 Timing + Teamwork Beat Luck 43:15 Prepping for Boston & Nashville Marathons 45:00 Final Thoughts: Process Over Goals
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